10 Products Every Pregnant Woman Needs
There is no sugar coating it, pregnancy can be both physically and emotionally demanding. On top of pangs of nausea, vomiting and frequent urination, you might also be contending with swollen feet, an increased appetite, heartburn, and swollen breasts.
Thankfully, there are many items available that can make the next nine months easier. Interested? Check out the following 10 products every pregnant woman needs.
A Pregnancy Pillow
Make sleepless nights a thing of the past with a pregnancy pillow. Your growing bump can make sleep a difficult feat, as it can often be hard to find a comfortable position. To fall asleep with ease night after night, you should invest in a high-quality pregnancy pillow. It can effectively support your belly while helping to reduce much pain or discomfort on your hips or back.
A Maternity Bra
Thanks to all the milk you are currently producing, your bra size could potentially increase by one or two cups during pregnancy. To ease any physical discomfort, you must invest in a high-quality, comfortable bra, which can grow with your breasts.
If you don’t want to spend a substantial amount of money on multiple maternity bras, you could always purchase bra extenders instead. The handy, affordable item can adapt to your fast-changing body, so you will feel continually comfortable during your pregnancy.
Heartburn can be one of the biggest downsides of pregnancy, as it is caused by the fast-expanding womb applying pressure to various organs, such as the stomach. Consequently, you could experience a build-up of acid inside your stomach that will gradually push into your oesophagus. When this happens, you will want to have some antacids at the ready, which can provide quick relief from heartburn.
It’s not only your belly that can expand during pregnancy, as it is possible your feet could temporarily swell from time to time. To minimise discomfort, you should purchase a pair of comfortable shoes, such as a high-quality pair of trainers, flat pumps or loafers.
A Soft Toothbrush
One item you might not have expected to be on this list is a soft toothbrush, but it is essential. It has been reported that half of all women will experience bleeding or swollen gums, which is caused by pregnancy-induced gingivitis. In addition to using a soft toothbrush, you must visit your dentist to review your oral health.
Remember, dental care is free for pregnant women in the UK, but you’ll need to provide a practice with a maternity exception certificate, which you can request from your midwife or doctor.
Morning sickness can often ruin the excitement you are feeling about the prospect of your little one’s arrival. If you are looking for a natural remedy to combat nausea and vomiting, you should add ginger into your food or tea. It might also help to suck on ginger sweets, drink ginger tea or occasionally treat yourself to a ginger biscuit.
It might soon be time to place your favourite pyjamas in a drawer due to your growing bump. While you have likely stocked up on maternity clothing, you shouldn’t overlook maternity pyjamas, which you might want to spend every day and night in during your third trimester.
A Memory Foam Mattress Topper
It is imperative to enjoy plenty of rest when you’re expecting, which can counteract tiredness, lower your stress levels and help your body to prepare for labour. While a pregnancy pillow can counteract the pressures of gravity, you could also benefit from a memory foam mattress topper. It can provide your body with a little more cushion that a standard mattress, which can help you to drift off to the land of nod with ease.
Few things are more enjoyable than a warm bath when pregnant, as you could experience various aches and pains, as well as painful leg cramps. To relax those tired muscles, you should dissolve some Epsom salt into your tub. You can guarantee you’ll breathe a sigh of relief as you enjoy a good soak and you’ll feel looser once you step out.
Have you got any product suggestions for coping with pregnancy? Please leave a comment below.