How to Stop Wasting Food

food

If you’re guilty of allowing fresh meat to go out of date or are constantly scraping food off plates, you may as well place your money in a drain. Rather than wasting perfectly good food and unnecessarily destroying your bank balance, you must aim to avoid adding to your general waste bin. Keep reading to learn how to stop wasting food. 

Plan Your Meals to Stop Food Waste

A lack of meal planning could lead to you throwing a significant amount of food in the bin each week. Rather than throwing away perfectly good chicken breasts or wasting sandwich meat, create a weekly meal plan.  

Think about the dishes you are going to create in the kitchen for all your loved ones, so you will know exactly what you need to buy when you visit a supermarket. Don’t forget to plan meals for a baby, too, if you’re weaning your little one

Resist the Temptation to Order a Takeaway 

After a busy day at work, you might not feel the urge to step into the kitchen and whip up a good meal. While it might be tempting to order a takeaway, you should avoid doing so. By doing so, you might need to throw away fresh groceries, and the fatty meal could place greater pressure on your bank balance. 

Batch Cook Dishes 

It helps to have delicious dishes waiting for you in the freezer on days when you don’t want to cook. Take the time on your next day off to batch cook a wide variety of meals that will make your mouth water. 

For example, there are many batch cooking meal ideas that are ideal for families, such as: 

  • Beef stew 
  • Lasagne 
  • Cottage Pie 
  • Fish pie 
  • Chilli con carne 
  • Spaghetti Bolognese 

The above options are not only tasty, but they can add more convenience into your life, which is ideal for days when you need to work late or don’t have much time to whip up a delicious dish. 

spaghetti

Check Use-By Dates 

If you fail to check use-by dates when in the store, you could buy a substantial amount of food you won’t be able to use after a few days. Rather than placing fresh meat, dairy products, fruit and vegetables in the bin, look at the use-by date before you buy and review the items in your fridge each day to prioritise ingredients. 

Correctly Store Food 

Improper food storage can lead to you unnecessarily throwing meat, fruit, vegetables, cheese, and other items away. To ensure high-quality items don’t end up in the rubbish bin, you must find out how to effectively store every item and stop food waste.

For example, it might surprise you to learn that the following items should never be stored in a refrigerator: 

  • Tomatoes 
  • Garlic 
  • Potatoes 
  • Onions 
  • Cucumber 

Instead, they should be stored at room temperature to prolong their life. 

Organise Your Fridge 

If an item is located at the back of the fridge, you might forget that you bought it. For this reason, you must aim to organise your fridge and add items into specific containers labelled fruit, vegetables, or meat, etc. It will ensure you don’t pull out a mouldy punnet of strawberries or out-of-date meat. 

Use Your Leftovers 

Instead of placing perfectly good food in the bin, you should look for ways to use your leftovers. For example, you could add leftover lamb or chicken from Sunday lunch into a curry the next day. You also could add cooked ham or vegetables into an omelette or frittata. It’s a great way to stop wasting food. 

Blend Your Fruit and Veg 

smoothie

Do you have much fruit and vegetables left over at the end of the week? Rather than allowing them to rot, you should blend them into delicious, nutritious smoothies the whole family will love for breakfast. It’s a great way to avoid food waste while ensuring the kids consume vitamins and minerals. 

Do you have any top tips on how to stop wasting food? Please feel free to share your advice in the comment section below. 

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1 Response

  1. 08/08/2021

    […] READ NOW >>> How to Stop Wasting Food […]

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